Hips and back, bloody hips and back

Have you ever fallen asleep on your side and then woken up several hours later and your hips ache? I have that, and I've not been on my hips. They ache, they hurt, they drain me.For years and years I have suffered from lower back and hip pains. This goes back way before I was…

Hair update

An update regarding my hair depressing/issue.. I have started washing my hair in very cold water, which after my second time I actually quite enjoyed. I do it the old fashioned way and wash my hair bent over forward so the water only gets on my head, then I wrap it up and jump in…

Hair

Today when I was brushing my hair, I started to reflect on the journey it has had. All throughout my childhood and early teens my hair was long and healthy. As a child and young teenager my hair went down below my bum, and my ponytail and plait was as thick as a half kilo…

The last few weeks I've been feeling really down about myself. I have felt fat, well maybe not fat, but I have definitely got a rounder face again (which, yes, I know, it's only me who can see it, but man can I see it!). I have also been having this really odd reaction where…